![Energy Sources and Utilization in the Body Energy Sources](https://www.exploreadventura.com/wp-content/uploads/2023/10/pexels-mikhail-nilov-7663143-600x400.jpg)
Energy Sources and Utilization in the Body
Our body obtains the energy it needs to sustain daily activities from various sources. In this article, I will explore the primary energy sources, such as carbohydrates, fats, and muscle tissue, and explain how the body utilizes them. 1. Carbohydrates and Energy: Carbohydrates are the body’s primary source of quick and immediate energy. After the…